• TO EAT •

At Eat Well Kitchen, we source ONLY the freshest ingredients to make our juices, smoothies, sandwiches, and soups. We strive to bring you healthy food options and work hard to make sure it nourishes you and your soul. Our menu changes often, please check out our online ordering for the most up to date menu items!

ORDER ONLINE

SALAD + SANDWICH + WRAPS

Any of the items below can be made into a Salad, Sandwich, or Wrap. See below for your options!


Farmers Market Pick
roasted seasonal vegetables, goat cheese, house made sunflower pesto (contains cheese), arugula
+ roasted chicken $3

Skinny Tuna
albacore tuna, carrot, celery, scallions drizzled with lemon pepper vinaigrette

Curry Chicken Salad
roasted chicken breast, currants, celery, pecans, lemon aioli

Hot Chick
roasted chicken breast, roasted red peppers, cheddar, avocado, fresh jalapeño, arugula

Twisted Caesar
housemade caesar dressing (contains anchovies), kale, romaine, Iggy’s croutons
+ roasted chicken Additional Charge

Just Veggies
house made hummus, avocado, spinach, cucumber, tomato, apple, pea shoots, lemon vinaigrette

Cheese Please
grilled cheese made your way, american or cheddar
+ avocado, roasted tomato, fresh tomato - Additional Charge

*our chicken is antibiotic and hormone free


CHOOSE:


On a Salad
arugula, spinach, romaine, mixed greens
all served with house dressing; lemon juice/evoo, salt and pepper

In a Sandwich
choose from Iggy’s bread:
sliced french, multigrain, country white

On Gluten Free Bread
harvest or white + Additional Charge

In a Wrap
whole wheat or white

ACAI BOWLS

20oz


Blended organic acai with fruit, topped with 3 of your choice toppings, and finished with a drizzle of local honey



1. CHOOSE YOUR BOWL


Superfood
acai
mango
banana
date
avocado
coconut water
_


Nuts & Berries*
acai
mixed berries
banana
mango
pineapple
almond milk

*pick your choice of nut butter
_


Pitaya Bowl
dragonfruit
banana
mango
pineapple
coconut milk
_



2. CHOOSE THREE TOPPINGS

Additional Toppings are an Additional Charge


housemade GF granola
almond butter
peanut butter
sunbutter


sliced banana
fresh blueberries
goji berries
cacao nibs
toasted coconut


fresh strawberries 
matcha
flax seeds
chia seeds
spirulina
collagen







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OTHER THINGS


Egg & Toast

Breakfast Burrito
egg, roasted veggies, jalapeño on your choice of bread or wrap
+ avocado Additional Charge

West Coast Toast
avocado smash, pea shoots, red pepper flakes on multigrain toast.
+ egg Additional Charge

Seasonal Soups
small | large

Turkey Chili
small | large

Energy Bites
organic, gluten-free, protein-packed bites with no added sugar
 Chocolate Peanut Butter
Coconut Cashew
Ginger Turmeric

Quinoa Kale Egg Cup
our mini-quiche filled with egg, quinoa, kale, onions & cheddar. Baked here daily.

KIDS MENU


Simple Grilled Cheese $7
Choice of bread and cheese
Add avocado, tomato $1.00ea

Nutty Buddy $5
Choice of bread, nut butter
Add banana, sliced apples $.50 ea

“MilkShake” (Made with Almond milk) 10oz
Strawberry, Banana, Date $5
Chocolate, Nut Butter, Banana, Date $5
(may substitute milk of choice)

VISIT OUR NEW LOCATION!

Visit our brand new space at 12 Atlantic Ave. Marblehead, MA!


CONTACT US